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因此,王大元推薦可以按摩穴位,如合谷穴、陰陵泉穴、足三里穴來緩解腹痛不適感。另外,也可以「逆時鐘」按摩下腹部,反著腸胃蠕動方向按摩直??

https://dianehjvn316102.anchor-blog.com/10577412/5-simple-techniques-for-實發體育